There are lots of ways to feel younger. However, one method of staying young that isn’t always mentioned is to protect your hearing.
For years, enhancing and extending your life has been connected to a good diet and exercise. These habits also help you manage your weight and help prevent cancer and heart disease. But staying healthy and youthful also depends on good hearing.
Hearing maintenance advantages frequently neglected
Healthy hearing increases confidence, improves your love life, and helps you remain young in the following 10 ways.
1. More productive connections
Hearing loss tends to cause people to become alienated from friends and loved ones. They separate themselves from others because of their impairment. How can you communicate during your pickleball match if you have difficulty hearing? It’s an easy issue to go undetected until you find you’re isolated from friends, family members, and colleagues. A boost in confidence will also result from better hearing.
2. Enhanced ability to learn
Many people go back to school to invigorate their minds. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit up front and ask the instructor for clarification on every concept. You’ll understand concepts easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Seniors have stronger social lives if they have healthy hearing or wear hearing aids. More independence and better general health are the results. All of these things lead to a surprisingly better sex life.
4. Improved blood flow
Better hearing is one of many reasons why exercise is beneficial. Increased blood flow helps nourish the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Hearing loss also decreases spatial awareness and potentially leads to worse balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with healthy hearing.
6. Better reaction time
Our senses stimulate our instincts including reaction time to alerts or danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more quickly creating better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s danger of inactivity, depression, falling, and accidents are all elevated by hearing loss. Depression and accidents are often reasons that seniors end up becoming hospitalized and they can contribute to other reasons for hospitalization.
8. Increased confidence
Difficulty communicating causes insecurity and lack of confidence. This lack of confidence could result in a reluctance to go to gatherings, parties, meetings, and events. This behavior further isolates the person which causes a repeating cycle.
9. Better job satisfaction
It makes sense that someone who doesn’t have hearing loss does better at work. Things like safety precautions, instructions, and significant information can get lost. And you’re regularly missing information from your teammates during zoom calls. Participation is key to good job performance and evaluations.
10. Reduced risk of cognitive decline
Because of a loss of social interaction and general stimulation, hearing loss has been linked to cognitive decline. As we age our brains tend to shrink and that’s one element in the onset of dementia. An increased chance of dementia derives from an increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more self-confident when you can communicate with your friends and loved ones and that will allow you to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to remain youthful. Call us, we can help!